A positive mind, brings positive vibes, which leads to a positive life!
In yesterdays Vlog I shared some scientific experiments showing what different influences positivity and negativity have on life. See it here! Several of you got in touch sharing how beneficial being nice to yourself had been recently. This prompted me to create this episode on doing a 30 day self-love challenge.
Sometimes the smallest step in the right direction ends up being the biggest step in your life. Tip toe if you must, but be sure to take the step.
So join me and many others in this 30 day Self-Love challenge. A little progress each day adds up to big results. Always remember this.