Category Archives: Vlogs

Where is Happiness??

We are all the same, at the very least in that we all want to be happy and free of suffering!

Every action we make, and all those we have made up to this point is in the pursuit of happiness.

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Filed under Gurdjieff, Harmonious Development, positivity, The Mind, Vlogs, Zen

Mental Health Crisis – 5 Simple Ways to Feel Better

There is a Mental Health Crisis, in schools, in our places of work, and in society at large. The government doesn’t seem to care and so it’s up to us to take back responsibility and make simple, actionable changes towards feeling better.

In this video I share some facts and stats about the government cuts to the NHS and mental health sector, and how this crisis is affecting too many of us. I then go on to share 5 simple ways to improve our mental health and inner well-being.

 

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Filed under Harmonious Development, positivity, The Mind, Vlogs

Religion or Spirituality – The Abrahamic Faiths

One or All?

Are you religious and only ascribe to one faith, or are you spiritual and see the truth in all of them? Whatever your world view is will have an influence on how you, view the world (obviously).

This is my firs episode on religion and so I thought I would speak about the similarities between the three Abrahamic faiths of; Judaism, Christianity & Islam. These similarities will be new and of great interest if you have never looked into a religion beyond the media propaganda.

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Mental Health Awareness Week (13-19 May 2019)

No better time to increase our awareness of Mental Health than this week!

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Mental Health vs Physical Health

Our mental health is just as, if not more important than our physical health.

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Are You Happy?

In this episode I address the decline of our happiness in this otherwise prosperous age. Coming from the fields of Positive Psychology and the acronym PERMA I speak to ways of increasing happiness and growing as a person.

I also mention the Greek term ‘Eudaimonia’ which can be seen as synonymous with positive psychology and how this ancient Greek term has evolved and morphed into the modern secular equivalent of positive psychology.

Get involved and comment if anything resonated with you and what your plans are for generating greater happiness in your life!

 

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Celebrating a Milestone – Thank You!!

In todays episode I celebrate the milestone of 100 subscribers. This may not seem like a lot to you, but I have worked hard and come a long way from my first episode. I hope this is just the beginning and have a lot of ideas still to share with you all. Subscribe and join the Crew!!

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Filed under Harmonious Development, positivity, The Future, Vlogs