Category Archives: Vlogs

Easter Challenge – Make a Choice

I challenge you to make a change. Make a choice this easter!!


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Filed under Harmonious Development, positivity, Vlogs

Aesops Fables – The Boy Who Cried Wolf

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Making Better Choices

Life is the sum of all your choices. What you do today can shape all you’re tomorrows.

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Filed under Fragments, Harmonious Development, positivity, The Mind, Vlogs

Competition and a few recommendations

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Loving Kindness (Metta) Meditation – A Precious Human Life

In this episode I share a Metta Meditation technique as well as some background information to help bring it into perspective.

Mettā (Pali) or maitrī (Sanskrit) means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others. It is the first of the four sublime states (Brahmavihāras) and one of the ten pāramīs of the Theravāda school of Buddhism.

The cultivation of benevolence (mettā bhāvanā) is a popular form of meditation in Buddhism.

The Dalai Lama is one of the most recognisable people on the planet today and he is a firm believer and advocate of the Metta meditation technique and worldview.

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Filed under Buddhism, Harmonious Development, positivity, The Mind, Vlogs, Zen

Meditating for World Peace

An idea and argument for counteracting the hatred and negativity of the world. In this episode I bring a scientific study showing how a group of meditators can effect the surrounding the community, as well as many schools bringing group meditation to their pupils to help make the world better!

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Tao Te Ching – Full audiobook with beautiful imagery

The Tao Te Ching, also known by its pinyin romanisation Dao De Jing, is a Chinese classic text traditionally credited to the 6th-century BC sage Lao Tzu. The text’s authorship, date of composition and date of compilation are debated. The oldest excavated portion dates back to the late 4th century BC, but modern scholarship dates other parts of the text as having been written—or at least compiled—later than the earliest portions of the Zhuangzi.

The Tao Te Ching, along with the Zhuangzi, is a fundamental text for both philosophical and religious Taoism. It also strongly influenced other schools of Chinese philosophy and religion, including Legalism, Confucianism, and Buddhism, which was largely interpreted through the use of Taoist words and concepts when it was originally introduced to China. Many Chinese artists, including poets, painters, calligraphers, and gardeners, have used the Tao Te Ching as a source of inspiration. Its influence has spread widely outside East Asia and it is among the most translated works in world literature.

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