Category Archives: Zen

A Universal Religion

If only the entire world adopted a Universal Religion. One where we focus on the strengths of all the religions and aim to transcend the weaknesses that hold them back.

Investigating the religions of the world it is clear to see that everyone is worshipping the same principle.

If everyone were free to hold on to what they believe, what makes them happy and content. If everyone adopted this attitude there would be no hatred or religious fanaticism.

We could all coexist happily. Free from suffering.


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Filed under Buddhism, Harmonious Development, philosophy, Tao Te Ching, The Mind, Zen


The word Zen comes from the Chinese word ch’an-na, which in turn comes from the Sanskrit word dhyana. Dhyana refers to collectiveness of mind or meditative absorption in which all dualistic distinctions like I/you, subject/object, true/false are eliminated. Zen is a school of Mahayana Buddhism that developed in China in the 6th and 7th centuries from the meeting of Dhyana Buddhism (which was brought to China by Bodhidharma) and Taoism. 

In this sense, Zen was a religion and its teachings and practices were directed towards self-realisation (kensho, satori) and lead finally to complete awakening (enlightenment). Zen teaches the practice of zazen, sitting in meditative absorption as the shortest, but also steepest way to awakeneing. 

Zen stresses the prime importance of reaching enlightenment through the means of zazen and raising awareness. It sees as useless the acts of ritual religious practices and intellectual analysis of doctrines for the attainment of liberation.  

I am sharing this information as Zen is a very popular spiritual practice which can be used alongside any religion or belief system. If you click on the ‘Zen’ tab at the bottom of the screen you will see many other posts related to Zen. 


Filed under The Mind, Zen


All living beings seem to be crying out for something or other. Among mankind some pray for wealth, some for health, some for property, some for fame, some for power, some for freedom from troubles, some for food and basic necessities during life. Moreover, all want what they ask for to be on a permanent basis; nobody wants merely a temporary cure or temporary riches. Also, we want these things in full measure, and nothing which is less than full is good enough, our object being to make ourselves full in all respects.

The scriptures belonging to every religion devote thought to the question of what among all these things is really worth praying for. If we study those scriptures accessible to us, it would seem as if all of them want Param-Atman (Universal self), because it is He only who is completely full in all respects and His fullness can never decrease. All the rest are neither full nor permanent. Thus, people really seem to be wanting the Param-Atman though they do not realise this.

When one is a child, one wants toys; when one is a boy, one wants education, when ones education is over, one wants employment; when one gets employment, one wants promotion. Thus, from the beginning to the very end, there is never contentment!

Socrates said; “He who is not contented with what he has, would not be contented with what he would like to have.”

Be contented. Even if it is a struggle to be so. Remember there are millions of others all over the world who are suffering more than you. Simply by reading this post you have some sort of device to access the internet. Others struggle from day to day for food and clean drinking water. We are all experiencing the world in our own way, and if we could find this attitude of contentment with where we find ourselves at this moment, life would be a whole lot easier..

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Filed under positivity, Words, Yogananda, Zen

Practicing the Way

“Its like chopping down a huge tree of immense girth. You won’t accomplish it with one swing of your axe. If you keep chopping away at it, though, and do not let up, eventually, wether it wants to or not, it will suddenly topple down. When that time comes, you could round up everyone you could find and pay them to hold the tree up, but they wouldn’t be able to do it. It would still come crashing to the ground… But if the woodcutter stopped after one or two strokes of his axe to ask the third son of Mr. Chang, ‘Why doesn’t this tree fall?’ And after three or four more strokes stopped again to ask the fourth son of Mr. Li, ‘Why doesn’t this tree fall?’ he would never succeed in felling the tree. It is no different for someone practicing the Way.

~ Zen Master Hakuin.

This is a wonderful quote for anyone practicing ‘the Way’, or, ‘a Way’. What you soon realise after walking any path for a certain number of days, weeks, years is that nothing miraculous occurs. No life changing experiences, no inner tranquility which the books and teachers speak of, no enlightening meditations. But, as the above quote tells us so very clearly, ‘You won’t accomplish it with one swing of your axe!’

‘If you keep chopping away at it, though, and do not let up, eventually, wether it wants to or not, it will suddenly topple down.’ This sudden toppling down which Hakuin is speaking of is a most evasive thing in the Western world! We want results right now, with one swing of our axe. “I’ve been meditating for six months now. Why am I not enlightened?” Is something one may ponder as time passes us by.

Practice a Way! The Way, your Way, my Way, her Way, his Way or even their Way.. But do not practice it with thoughts about the results coming from your efforts. Do not think of felling the tree. Just continue ‘chopping away’, hour after hour, day after day, purely because you love to chop at ‘your tree’. And, ‘eventually, wether it wants to or not, it will suddenly topple down.’

This will be unmistakable.


Filed under philosophy, positivity, Zen

Strive for Freedom

“We must strive for freedom if we strive for self-knowledge. The task of self-knowledge and of further self-development is of such importance and seriousness, it demands such intensity of effort, that to attempt it any old way and amongst other things is impossible. The person who undertakes this task must put it first on his life, which is not so long that he can afford to squander it or trifles!”


~ G. I. Gurdjieff


Filed under Gurdjieff, philosophy, The Mind, Zen


“Harmful magnetic conditions, as the result of man’s wrong handling of force, are the causes of evil in the world around us, including the three sub-human kingdoms. How can we, as individuals, change this? By the development in ourselves of Harmlessness. Therefore, study yourself from this angle. Study your daily conduct and words and thoughts so as to make them utterly harmless. Set yourself to think those thoughts about yourself and others which will be constructive and positive, and hence harmless in their effects. Study your emotional effect on others, so that by no mood, no depression, and no emotional reaction can you harm a fellow-man. Remember in this connection, violent spiritual aspiration and enthusiasm, misplaced or misdirected, may quite easily harm a fellow man, so look not only at your wrong tendencies but at the use of your virtues.
“If harmlessness is the keynote of your life, you will do more to produce right harmonious conditions in your personality than any amount of discipline along other lines. The drastic purgation brought about by the attempt to be harmless will go far to eliminate wrong states of consciousness…”

Alice Bailey.


Filed under Gurdjieff, positivity, Words, Zen

The best you can be!

To begin with I would like to apologise to my regular readers and subscribers for the long gap in between the last blog and this. Life circumstances have changed slightly and there are only so many hours in a day.

With this blog I would like to describe what I have been up to, and at the same time help the reader become the best you can be.

Every now and again one must re-assess their goals and values in life. Even if you are very happy and positive and achieving great things, this is no reason not to re-assess and aim even higher in the one life you have been gifted with!

I came across a certain concept recently: List your vices, bad habits and negative character traits. List them all and be sincere with yourself otherwise there is absolutely no point in this exercise. And don’t think it will be simple and painless, because it won’t be.

Now you have a clear view in your mind of the things holding you back or that you would like to change. Then comes the time to get to work! Writing a list will not change you for the better. Hoping you might change will not make you the best you can be! Don Juan told Castaneda “Watch yourself like a hawk.” Be your own critic.

If you want a simple and painless life, then don’t begin this exercise. If you are happy in your routine and the circumstances you find around you, don’t begin this exercise. But, if you want to become the best you can be in this life, start today gaining resources and working on yourself. There is nothing else of any value!


Filed under positivity, The Mind, Zen